It's Okay to Take a Nap

I have been in to books that give encouragement and suggestions on life and happiness. I was recently reading a book I took a lot of principles from. One of these suggestions is: "Take time for yourself and do something YOU love." If you are a mother it is good for your children see you engage in a hobby, and you will be in better spirits if you can enjoy something for YOU! If your not a mom, you are very entitled to ME time. Do something you enjoy or learn something new.
~Scrapbook
~Read
~Sew
~Exercise
~Join a group of other women for lunch
~Play a sport
~Paint
~Cook
Find something and love it!~

I highly recommend this book.